Brushing your teeth is one of the basic health undertakings. It is, therefore, important to ensure that you keep your teeth clean at all times. This is where a tooth brush comes in handy. With the development in technology, people are now shifting from using the manual toothbrush to the revolutionary electric toothbrush and with good reasons.
Benefits of using an electric toothbrush
For one, an electric toothbrush removes 100 percent of the particles that cannot be removed by the manual toothbrush. They have in-built timers which ensure that you brush for the full recommended two minutes, this ensures that you get to all areas of your mouth with little effort. Electric toothbrushes makes way more strokes than would be done by a manual brush thus helping remove more plague and leading to healthier mouth. The electric toothbrush is also easy to hold and you can maneuver to each all the tough-to-each areas of your mouth. Finally it features a pressure sensor that prevents you from brushing too hard, thus keeping your hums healthy.
How to brush with an electric toothbrush
Brushing your teeth with an electric toothbrush does not only involve holding your brush against your teeth. It requires great technique and skill. It is therefore important to ensure that you get the right technique to ensure efficiency. The first tip is to ensure that you hold your toothbrush at a 45-degree angle against the gum line. This will ensure that the bristles get to the inner part of the gum where particles get logged. You can then lightly and gently pull the brush along the gumline and let the vibrations clean the area completely. You do not need to brush back and forth that is synonymous with the manual brush. Always ensure that you use a pea sized amount of toothpaste. You should however be careful not to turn on the brush before you put it in your mouth. Failure to do this, you could shoot that toothpaste and create the unnecessary mess in the bathroom.
Choosing a toothpaste
For toothpaste, you can use any kind of toothpaste with an electric toothbrush just as you would a manual one. There are various types of toothpastes that can be used to clean teeth. These range from whitening to sensitivity pastes. There are others that come as gels. Whatever the case, always ensure that you go for a toothpaste with fluoride as an ingredient. It is touted to make the tooth enamel stronger and reverse early signs of tooth decay.
No matter the brand of electric toothbrush you go for, you can rest assured of improved oral health if only you can take your time to learn how to use it properly through Toothbrush Best. It is recommended that you use it two times a day for better results. Out with the old and in with the new. Brushing your teeth no longer needs to be a tedious process. Just at the touch of a button, you are on your way to optimum oral health, thanks to electric toothbrushes.